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GUIDELINES

FOR

GETTING

EXERCISE

GEAR

How to choose exercise

equipment that may be right

to suit your needs or your clientele

In. C. Governor's Council upon Physical Fitness and Health

Section of Health and Human Solutions

GUIDELINES

INTENDED FOR

PURCHASING

EXERCISE

EQUIPMENT

Choosing fitness

equipment that is correct

for you or perhaps your customers

NOR TH

CARO LINA

GOVERNOR'S AUTHORITIES

ON

PHYSICAL EXERCISE

AND WELL BEING

N. C. GOVERNOR'S COUNCIL ON

HEALTH AND FITNESS AND HEALTH

DISCLAIMERS

NORTH

CAROLINA

GOVERNOR'S COUNCIL

ON

PHYSICAL FITNESS

AND HEALTH

NEW YORK GOVERNOR'S

COUNCIL ON PHYSICAL

FITNESS AND HEALTH

" Commited to improving the physical

health of all North Carolinians. "

COUNCIL PEOPLE

Walton Crimp, M. D.

Carolyn Dunn, Ph. Deb.

Ronald Hyatt, Ph. D.

James Nelson, Jr.

Senator R. T. Martin

Agent Wayne Sexton

Willie Stargell

Dave Steed

STAFF

Shellie Pfohl, Exec Director

Cathy Thomas, Associate Director

Borrachera Mabry-Jones, Management Assistant

The Governor's Authorities on Health and fitness and

Overall health is a plan of the Health Promotion

Section in the Label of Community Well being of

the Department of Health and Human being Services.

Your concerns or remarks regarding this

guidebook should be directed to the

Department of Health and Human Services,

Governor's Council upon Physical Fitness and

Health in 225 In. McDowell St, Raleigh, NC

27603. mobile phone (919)733-9615. FERNKOPIE (919)7155719.

Guidelines for Purchasing Digital cameras does not evaluate the quality of any merchandise or any of the manufacturers, distributors, suppliers or other fitness equipment suppliers it contains. The inclusion of your organization or perhaps article in the resources

portion of this manual is no endorsement of the organization or publisher. Likewise, the exemption of an organization

or released article is usually not a condemnation

of the corporation or publisher.

The New york Governor's Authorities on

Physical Fitness and Well being disclaims any

liability as a result of the use of this guidebook.

Anybody 35 years of age and elderly not

accustomed to exercise or perhaps anyone with previous medical problems should check with a physician prior to starting any type of

exercise program.

PERMISSIONS

Checklist of workout and fitness equipment

manufacturers for the incapable is included

by the Paralyzed Experienced of America who

likewise gave authorization for the reprint from the

article by Paraplegia Information.

Portions of the 1994 Sporting activities Participation

Tendencies Report are used with agreement

from the Shoe Manufacturers

Association.

GUIDELINES FOR PURCHASING EXERCISE EQUIPMENT

ACKNOWLEDGEMENTS

ACKNOWLEDGEMENTS

The North Carolina Governor's Council in Physical Fitness and Health want to thank the next individuals because of their contributions for the creation and development of Rules for Purchasing Digital cameras:

EDITORIAL BOARD

Kevin Smith

Richard Keelor, Ph. Deb.

Robert G. McMurray, Ph level. D.

Chris Mondragon

Tag Phelps, M. S. Meters.

Betty Wiser, Ed. D.

OLDER ADULT PHYSICAL

FITNESS AND WELL-BEING COMMITTEE

Margot Raynor, Co-Chair

Carol Hogue, Ph. Deb.

Ronald Hyatt, Ph. M., Co-Chair

Mack Jernigan

Avis Abdul-Malik

John Latour, Ph level. D., Meters. P. H.

Guy Baird

Cheryl McLeod

Lucille Bearon, Ph. M.

Cathy Jones

Mary Bethel, M. Ed.

Clare Trice

Ellen Brubeck, M. G.

Betty Better, Ed. M.

i

i actually

GUIDELINES FOR CHOOSING EXERCISE EQUIPMENT

GUIDELINES FOR PURCHASING EXERCISE EQUIPMENT

TABLE OF CONTENTS

my spouse and i ACKNOWLEDGEMENTS

17 WHERE TO

ORDER

EQUIPMENT

2 INTRODUCTION

1 GOOD

WELLNESS THROUGH

PHYSICAL ACTIVITY

Why as well as how to get

an energetic

TARGETING

THE FITNESS

GEAR

NEEDS

some

Finding your way

through the web of

exercise suppliers

20 TODAY'S MANY POPULAR

EQUIPMENT CHOICES

twenty-one

TREADMILLS

A great exercise

alternative for

bad weather

What considerations to

keep in mind

23 COMBINATION...

References: " The Good, unhealthy & the Tacky. "

Weight Watchers Publication, September, 95, pp

Checking the Health Movement. Exercise Products Authorities, Volume 2,

1995.



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